Many athletes track their efforts on spreadsheets or websites, but lately I’m only counting two things; my bike commutes and my Grand Prix XC series racing streak. There are 10 per year in the series and so far I’m up to 65 in a row.

River Park Classic, photo courtesy of Dawn Henry (Pink Chick), Calgary Roadrunners. My legs are crossing the Elbow River, but my eyes are taking me up the opposing bank and ridge.
The River Park Classic in September was graced with rain during registration, but the sun came out just before we started. I felt really steady throughout the entire 8k course. Not fast, not overly tired, just steady. I loved the creek crossings and the final, downhill finish through a beautifully-treed slope is always a blast. I brought tomato fennel soup to share after the race.
We enjoyed crisp fall conditions for the Confederation Park 3x4k relay in October. Usually I allow myself to walk on the biggest hill, but this year I kept a running stride throughout the whole course. It wasn’t my fastest time, but it ranked up there. Again, I felt steady and strong. I brought tomato fennel soup to share after this race, too.
Last weekend we had fresh snow just before the Edworthy Park race. I had forgotten my Yaktrax, so was more cautious than I wanted to be on the first loop. It’s a double-loop course, so I was more confident on the second round of it. In the last quarter of the race Carla and Davie caught up and kept me company to the finish. This time I brought Lemony Lentil soup to share afterwards.