Within mere HOURS of my announcement to train for the Police Half, I began to feel the symptoms of a head cold. Maybe if I get it all over with at the beginning of training I won’t have to worry about one interfering with my runs later. Yeah, that works.
In the meantime, I’m sucking zinc lozenges, taking ColdFX, and smelling like Vicks Vaporub.
I did run and swim on Sunday morning despite my clogged head. The 55 minute run through the doggy parks was interspersed with several walk and doggy-greeting breaks. The swim included relaxed laps in between playing with Little Runner during family swim.
Sunday afternoon I just knitted. Rather, I un-knitted. De-knitted? The pattern kept going all funky on me until I realized I’d dropped a stitch a couple of rows back.
I most likely will not be doing speedwork at the Oval tomorrow night.