Monday night I met Liesbeth at the pool again. As I mentioned previously, Monday was hot, so the pool felt wonderfully refreshing. I didn’t swim the entire hour, as we stopped for a few short chats, but I had lots of energy for swimming.
I worked on a few specific techniques, like rotating my whole body with my hips. Wow. When I work on keeping my head down and turning my belly button to the wall, I don’t have to turn my head to breathe – it just happens. I also worked on trying to keep at least one hand in front at all times – got close to achieving that.
Woohoo, two sports (biking that morning) in one day!