Posted by: Karen | March 6, 2008

Six Hills

I just wanted that on the record.

Last week I didn’t run any hills and I’ve completely neglected my speed work for the last month, BUT I did run up 6 x 3 minute hills tonight after our 45 minute clinic wog, so there.

It was very cool that Richelle came out and did some hills after running with her clinic too, even though her class ran twice as long as mine.

I could have settled for five hills, but I knew I could do six. So I did.



  1. Six is good! I’m proud of you!!! Go for gold, girl. XOXOXOXOXOX


%d bloggers like this: